Pre treatment advice

There are a few things to consider prior to treatment to minimise bruising, swelling, and downtime. The more closely you follow these steps, the faster you will recover and the fewer signs will be visible:

* Avoid blood thinners (eg. Ibuprofen, naproxen, aspirin, alcohol, and caffeine). 7 days prior to treatment Blood thinners increase the risk and size of any bruising.

* Take arnica tablets for 7-14 days prior to treatment, and for 7-14 days post treatment. The 30c potency are best. Arnica cream can also be used topically post treatment.

* Use antihistamines and cool pack (not ice pack) to reduce swelling post treatment.